Du'a for kids · Mealtimes

Du'a before eating

The du'a before eating is “Bismillah”, which means “In the name of Allah”. Children say it just before their first bite — it is usually the very first du'a little ones learn.

Ages 2–8AudioSongFree card

Teacher review under way.

بِسْمِ اللَّهِ

Bismillah

“In the name of Allah.”

For little ones

What it means

“I start my food with Allah's name.”

The moment

When we say it

Just before the first bite or sip — at every meal and every snack.

Learn the word: Bismillah

Teach it

How to teach it in 3 steps

  1. Step 1: Say it out loud yourself at every meal, so your child hears it before you ask them to say it.

  2. Step 2: Make it the starting signal: hands washed, sit down, “Bismillah” — then the first bite.

  3. Step 3: Cheer the try, not perfection. A whispered “Bismillah” from a two-year-old is a big win.

Questions parents ask

What if my child forgets to say Bismillah?

No problem — when they remember, they say “Bismillahi awwalahu wa akhirahu”. See the du'a for forgetting Bismillah.

Do we say it before drinking too?

Yes. “Bismillah” before a drink, then “Alhamdulillah” after — the “Sit, Sip, Smile” song practises it.

At what age can children start?

As soon as they eat with the family. Toddlers love copying a word they hear every day, long before they understand it.

Sources: Sahih al-Bukhari 5376 · Hisn al-Muslim 178

Families and madhhabs differ on some details — ask your teacher.